ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "HOW This 70-Year-Old Just Ran a 48-Minute 10K - Tim Lybarger's Incredible Story"
Episode Synopsis
From 217 lbs at 49 to chasing a Boston Qualifier in his 70s - Tim Lybarger proves it's never too late. Discover the nutrition tweaks, training mindset, and recovery strategies that reignited his running journey.
More episodes of the podcast The Faster Beyond 50 Podcast
Emergency Update From Brad
02/12/2025
Is Your Running App Secretly Sabotaging You?
22/11/2025
The Protein Myth That’s Aging Runners Faster
15/11/2025
The 1 Habit Sabotaging Over-50 Fitness
08/11/2025
Why Running Slow Is Harder Than You Think
25/10/2025
The TRUTH About VO₂ Max For Runners Over 50
29/09/2025
In God we trust