Episode Synopsis "The FactualPhysique Podcast Comeback Episode 1"

This is the first episode of my return to podcasting, after a few months off. In this episode I summarise everything that's happened since my last episode as well as speaking about my physical and mental health transformation.

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More episodes of the podcast The FactualPhysique Podcast

• The FactualPhysique Podcast Comeback Episode 1
• Ep 12: How Many Steps Should YOU Be Getting?
• Ep 11: Why You Should STOP DIETING!
• Ep 10: My Cut Progress!
• Ep 9: How To Be Happy
• Ep 8: 6 Pillars To Build Your Dream Body
• Ep 7: What You Should Expect On Your Fat Loss Journey...
• Ep 6: 5 Habits To Keep You In Shape Year-Round!
• Ep 5: 6 Signs You're Making Progress!
• Ep 4: Why You're ACTUALLY Struggling...
• Ep 3: Motivation - Planning - Goal Setting
• Ep 2: Q&A - Will I ever compete in bodybuilding? Social Media Talk? Best leg exercises?
• The FactualPhysique Podcast Intro Episode 1