episode 4 - introduction to nutrition

14/11/2021 1h 0min Temporada 1 Episodio 4

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Episode Synopsis

In this episode, I chat with Sonal from Nourish Food for Life. Sonal is a City escapee and qualified nutrition coaching on a mission to help women take control of their plates and wellbeing, so they (and their families) can live more healthfully. We chat fat, gut health and sugar as an introduction to how you can be nourishing your body for fertility.