episode 3 - becoming in tune with your cycle

episode 3 - becoming in tune with your cycle

THE F WORD

03/10/2021 3:15PM

Episode Synopsis "episode 3 - becoming in tune with your cycle"

In this episode I talk about what your hormones are doing during your cycle and how your cycle can be mapped on to the seasons to help you make decisions and know when to relax. I also give you knowledge about a perfect period and how to track your ovulation. If you haven't considered tracking yet, this episode is a must for you. If you are already tracking you may learn something new!

Listen "episode 3 - becoming in tune with your cycle"

More episodes of the podcast THE F WORD