ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Retro Reboot: Totally Tempo"
Episode Synopsis
Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Warm-up:Dynamic Stretches3:00-minute walkWorkout:3:00 minutes at Tempo30-sec PUSH30-sec RecoveryRepeat 6xCool-down:3:00-minute walkStatic Stretches Playlist: https://open.spotify.com/playlist/2z7dQVtyIPrcJ0G62XW3ul?si=4GXNX0CJT3ythqZXcgADbg
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