Dr. Ginny Trierweiler is a Psychologist and Certified Health Coach who specializes in helping women over 50 achieve sustainable weight loss through her program, "Slender for Good." Her approach focuses on nourishing the body to promote natural weight release, moving away from traditional dieting methods so you can be your best self no matter your age! We discuss: The challenge of losing weight over 50 Mindset shifts & the psychology behind habit change Why the word "diet" shouldn't be in our vocabulary Lauren Mentioned: The Habit Loop   Want to learn more about Dr. Ginny or work with her? Website Facebook Page  Questions and show ideas can be sent to our contacts below or [email protected] Want to connect, work with us,  JOIN THE MEMBERSHIP?! - For only $5/month you can be part of The EWWP Community and receive access to exclusive content, customized workouts, recipe drops, a chance to receive one-on-one coaching LIVE and SO MUCH MORE. Click the link to be part of the fun! Give us a follow... Lauren Brown IG @settingthepacenj Website Amanda Gargiulo [email protected] Website EWWP Youtube Breast Cancer Thriver or caretaker looking for support? Check out Amanda's FREE guide: 5 Key Strategies to Reduce Your Risk of Breast Cancer Recurrence Her Facebook Group: The Empowered Breast Cancer Survivor FREE Workshop: 3 Holistic Ways To Reduce your Fear of Breast Cancer Recurrence Without Having To Spend Hours in the Gym, Go To Therapy or Take Medication Edited by Bold Media Films Until we meet again, Happy Listening!

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