A Deep Dive into Mel Robbins' The Let Them Theory

16/01/2025 45 min Temporada 3 Episodio 7
A Deep Dive into Mel Robbins' The Let Them Theory

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Episode Synopsis

This week we felt compelled to do something a little different. We love Mel Robbins and are always looking to grow, so we downloaded her new audiobook and are unpacking our biggest takeaways from the critically acclaimed work. Want your own copy?! Buy It Here - Mel Robbin's Let Them Theory We discuss: What resonated with us and why How you may be getting in your own way Ways the theory can be applied to relationships, friendships and your entire life We mention: The 7 Habits of Highly Effective People - Stephen Covey The Best Self - 13 Week Journal The 5 Second Rule Don't forget, if you read the book, head over to our IG and share your biggest takeaway and how you are applying the theory now. Questions and show ideas can be sent to our contacts below or [email protected] Want to connect, work with us or learn more? Give us a follow... Lauren Brown IG @settingthepacenj Website Amanda Gargiulo [email protected]    @nourishedwarrior Website Breast Cancer Thriver or caretaker looking for support? Check out Amanda's FREE guide: 5 Key Strategies to Reduce Your Risk of Breast Cancer Recurrence Her Facebook Group: The Empowered Breast Cancer Survivor Until we meet again, Happy Listening!

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