Connect with Joel here:⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠Key takeaways:Time is not real; it's a concept that can be manipulated.Our relationship with time is tied to our level of consciousness.Slowing down can lead to greater productivity and creativity.Nature exemplifies the idea of not rushing but achieving everything.Awareness of our body can indicate when we are rushing.Reflecting on urgency can reveal underlying beliefs driving it.Letting go of unnecessary tasks can free up time and energy.High levels of consciousness allow for a more abundant experience of time.Creating from a place of abundance leads to better outcomes.The ACT method (Awareness, Choice, Transformation) can help in managing time effectively.Sound bites:"Time is the greatest illusion in this world.""How you relate to time is linked to consciousness.""When you slow things down, opportunities appear."Time stamps:00:00 The Illusion of Time03:21 Consciousness and Time Management06:17 The Power of Slowing Down10:08 Nature's Wisdom and Personal Reflection

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