Connect with Joel here:⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠Key takeaways:Challenges are a feature of life, not a bug.Building a coaching business requires resilience and problem-solving skills.What you do in tough days shapes your extraordinary days.It's essential to do less of what got you here and more of what will take you forward.Worrying is counterproductive; choose to dance instead.Use emotions as a barometer for your thoughts.Practice negative visualization to gain perspective.Generosity helps you get beyond yourself.Embrace the chaos of life and surrender to the outcome.Community support is vital for sustainable growth.Sound bites:"Problems, challenges are a feature of life, not a bug.""You need to suck it up my friend.""What you do in tough days determines extraordinary days."Time stamps:00:00 Introduction: Building Resilience in a Coaching Business03:22 Chapter 1: Responding Positively in Tough Situations05:42 Chapter 3: Dancing Instead of Worrying07:56 Chapter 5: Being the Ocean, Not the Waves11:46 Chapter 7: Understanding Life Happens for You, Not to You14:06 Chapter 8: Practicing Negative Visualization14:34 Chapter 9: Getting Beyond Yourself by Being of Service15:23 Chapter 10: Embracing the Mayhem of Life16:21 Chapter 11: Surrendering to the Outcome16:46 Chapter 12: Being Part of a Community or Membership

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