In this week's episode I explore the psychological dynamics underlying the classic song “There’s a Hole in My Bucket,” using it as a metaphor for certain patterns in narcissism and codependent relationships. I delve into how these patterns manifest in everyday life, how they can be exhausting for those involved, and why being aware of these dynamics is essential for personal growth.02:39 – Introducing Narcissism04:05 – Narcissism as Defense Mechanism05:33 – Misconceptions & Spectrum of Narcissism07:13 – Relationship Evaluation & Personal ReflectionSubscribe:Don’t forget to subscribe on your favorite podcast platform to get new episodes delivered right to you.Sign Up for your free Resource Sheet HEREConnect with Julia:Website LinkedInInstagram

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