In this episode, I talk about:Why it’s impossible to ignore Valentine’s Day online and how love has been commercialisedThe reason you no longer know what you need from a partner and how social media has warped your expectations of what a relationship should look likeThe dangers of social stalking, judging prospects too quickly, and making assumptions about people based on what you see onlineHow you create unnecessary anxiety when you try to avoid rejection by misrepresenting yourselfWhy your attention span isn’t what it used to be and how dating apps offer you too much choice, leading to choice overloadThe persuasive design features employed by modern dating apps to keep you using them instead of finding love in the real worldWhy your brain prefers cheap dopamine from a dating app to the dopamine you’d get from leaving your house to meet someone in real life10 tips to help you get the most out of your dating app experience and meet someone instead of endlessly swipingView show notes including links to all the resources and tools mentioned: https://thedigitaldietcoach.com/004 
Get your free #TechTimeout Challenge 30 Day Digital Detox Guide Keep in touch with me:Visit my website at thedigitaldietcoach.comJoin the digital wellness community at The Digital Diet LoungeSubscribe to my newsletter, UnpluggedEmail me at [email protected] with me on Instagram @thedigitaldietcoach or LinkedIn ----------------------------------------Music by FASSounds

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