Episode Synopsis "Episode 01 - Anxiety"

The Daily Grind is a documentation of my personal weight loss journey. I use this format to not only keep myself accountable, but to share this physical and mental battle with others that may be in a similar circumstance. Follow the Journey: Facebook: https://www.facebook.com/thedailygrindif

Listen "Episode 01 - Anxiety"

More episodes of the podcast The Daily Grind - A Weight Loss Journey

• Episode 04 - Finding a Life's Purpose Through Fitness
• Episode 03 - Feeling Self-Conscious While Exercising
• Episode 02 - How Photography Motivated Me to Lose Weight
• Episode 01 - Anxiety