Episode Synopsis "The New Year"

In this episode we will be talking about how the tradition of the New Year's resolution started, feeling post holiday blues, managing New Year changes and post holiday blues; along with tips, reflections, and a news story related to self-care.

Listen "The New Year"

More episodes of the podcast The Cozy Couch

• Coping with the Pandemic
• The Cozy Couch (Trailer)
• Perseverance Through Tough Times
• Work Life Balance
• Toxic People
• The New Year