Episode Synopsis "Episode 11 - How Cycle Fit can reduce injury and improve performance - with Dan Boyd"

Helen and Reece sit down with Physiotherapist and accomplished long distance Tri-Athlete & Cyclist Dan Boyd, to talk about how a correct and thorough Cycle Fit can prevent bicycle related injuries and also improve performance. Dan heads up the Complete Physio Bike Fit service and has worked with thousands of cyclists including the Sky Sports Cycling team. He uses advanced video technology and power measures to best fit your bike to you, making sure the set up of your bike, whether you are a professional, amateur or commute rider, is not going to cause you injuries and also maximise the power and efficiency of your ride.  More information, including the blogs Dan speaks about in this episode, can be found here https://complete-physio.co.uk/services/cycle-clinic-bike-fit/  To contact us - Dan - [email protected] - Helen - [email protected] - Reece - [email protected] Instagram - Dan @theironphysio - Us @completehealthpodcast - Reece @reece_noble_physio

Listen "Episode 11 - How Cycle Fit can reduce injury and improve performance - with Dan Boyd"

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