Episode Synopsis "Episode 9 - Pelvic Health Physio, The Birthing Edition with Clare Pacey "

Clare discusses with Helen and Reece many things about birth such as the support of a doula, ways to reduce the risk of perineum tearing, how pelvic floor exercises pre-birth can make the birthing process easier and a whole lot more including assisted births.  If you want to get in contact with us please use the following channels - [email protected] - [email protected] Links that are mentioned during hte podcast can be found here Epi-No - https://epi-no.co.uk/ Peri-Ball - https://aniball.uk/?gclid=EAIaIQobChMIweXhsJzn7AIVCO3tCh0J0QEiEAAYASAAEgJgkPD_BwE Yes Organics - https://www.yesyesyes.org/ 

Listen "Episode 9 - Pelvic Health Physio, The Birthing Edition with Clare Pacey "

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