#78 - Different training splits for building muscle, which one's the best?

The Body Transformation podcast
12/05/2025 14 min

Listen "#78 - Different training splits for building muscle, which one's the best?"

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Episode Synopsis

In this video I provide a deep dive in on the different splits for building muscle. Instagram: https://www.instagram.com/yash.weightsandrotis/Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

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