#90 - What i am currently doing and have done to get to 7% body fat.

The Body Transformation podcast
11/08/2025 24 min

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Episode Synopsis

Workout program: https://docs.google.com/document/d/1pSmFDu0ID9MQ3pXew9FkMQ8iJnJqJuB27HIT8CGEJTs/edit?usp=sharingSupplement purchase: https://ae.iherb.com/Supplement purchase: https://www.sporter.com/en-ae/Instagram: https://www.instagram.com/yash.weightsandrotis/Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

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