#91 - What is good technique to build muscle?

The Body Transformation podcast
23/08/2025 20 min

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Episode Synopsis

In this video I cover the 4-5 fundamental principles that compromise good 'exercise technique' for the purpose of building muscle. It's better if you watch the video. Instagram:   / yash.weightsandrotis  Application form: https://weightsandrotis.wufoo.com/for...Spotify: https://open.spotify.com/show/0W1dM41...Apple podcast: https://podcasts.apple.com/ae/podcast...

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