Listen "#3 How to set up your nutrition & training"
Episode Synopsis
In this podcast, I outline the process I use to set up the initial nutrition & training plan for my clients.
Obviously, this doesn't cover everything but this podcast will help you get a starting point, which will further be tweaked as the process goes on.
If you liked this, please follow me & feel free to share this.
If you would like to transform your body, then drop me a mail on [email protected]
Obviously, this doesn't cover everything but this podcast will help you get a starting point, which will further be tweaked as the process goes on.
If you liked this, please follow me & feel free to share this.
If you would like to transform your body, then drop me a mail on [email protected]