Episode Synopsis "What if I tear?"

Are you worried about stretching to birth your baby? Do you think you might tear? Listen on! I address how to give your perineal area the best chance and talk with your provider about your concerns.

Listen "What if I tear?"

More episodes of the podcast The Birth Strong Podcast

• My doctor says my baby is breech, now what?
• What if I tear?
• Pain Management - Birth Ball
• Pain Management Series - Music as a tool
• Pain Management - Breathing
• Pain Management Series - Meditation & Relaxation
• Pain Management Series - Healing Touch
• Pain Management Series - The Rebozo
• The Birth Strong Podcast (Trailer)