ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "26. Balance: In & Out - Consumption & Creation"
Episode Synopsis
Achieving peak performance in your personal and creative life means finding the right balance between consumption and creation., just like the in-breath and the out.-breath in mindfulness meditation practice. What you put in determines what you get out.
On this episode, Bryan also guides you through a short mindfulness mediation, using natural soundscapes to help guide your attention back to the in and the out.
On this episode, Bryan also guides you through a short mindfulness mediation, using natural soundscapes to help guide your attention back to the in and the out.
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In God we trust