48. Finding your peak performance rhythms

13/01/2023 45 min Temporada 2 Episodio 48

Listen "48. Finding your peak performance rhythms"

Episode Synopsis

Sameer Maragh joins Bryan this episode to talk about peak performance, and challenges his perspective on mindfulness as a way of finding your flow, and enhancing your capacity for output and maximum life enjoyment. They get into questions around - does mindfulness work? what does it mean to be productive? and MORE.