The Be Body Empowered Podcast

Por: Jessica Vargas, FNLP, BCHHP
Created for ambitious women who want to optimize their health as naturally as possible by utilizing the power functional nutrition & lifestyle updates. This podcast aims to give you bite-size insights into what is going on in your body and empower you to bring your self-health care to a whole new level - one body system at a time.

Book your Complimentary Consultation today to learn how I can help you conquer the niggling symptoms, manage a diagnosis, and overall feel better in your body https://p.bttr.to/3to0gNl
Or message me on Instagram: https://www.instagram.com/bebodyempowered/
33 episodios disponibles

Latest episodes of the podcast The Be Body Empowered Podcast

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Ep.13: Gluten & Insulin Resistance: Is gluten a root cause to prediabetes? 14/07/2023
Ep.12: Simple & Effective Nutrition & Lifestyle Strategies For Effortless Periods 30/06/2023
Ep.11: Part 1: Why Women Struggle With PMS & How PMS Can Be Your Barometer For Healing 16/06/2023
Ep.10: Paleo vs Keto Which Diet Is Better For Blood Sugar? 02/06/2023
Ep.9: Uncovering the Root: Is Low Stomach Acid the Hidden Culprit Behind Your Health Woes? 19/05/2023
Ep.8: Why Gut Health is Important, The 6 Steps To Restoring Gut Health, & The Timeline To Fully Heal 05/05/2023
Ep.7: The 5 Step Framework For Reversing Insulin Resistance and Improving Prediabetes & Diabetes outcomes 21/04/2023
Ep.6: Weight Loss Resistance, Why Does it Happen? What you can do about it. 31/03/2023
Ep.5: Healing is a Long game & How to Combat the Desire for Instant Gratification 24/03/2023
Ep.4: Why Blood Sugar Balance is Hyper Critical & The Basics of Blood Sugar 17/03/2023
Ep.3: A Powerful Tool To Accelerate Healing 10/03/2023
Ep.2: The Non-Negotiable Trifecta 02/03/2023
Ep.1: My Story 26/02/2023
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