Ep.6: Weight Loss Resistance, Why Does it Happen? What you can do about it.

The Be Body Empowered Podcast
31/03/2023 22 min

Listen "Ep.6: Weight Loss Resistance, Why Does it Happen? What you can do about it."

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Episode Synopsis

In this episode, we will discuss weight loss resistance and what contributes to it from a functional perspective. I review the six common contributors and walk through ways for you to investigate and consider optimizing to support yourself on your journey to release the extra weight, heal your body, & thrive again.

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