ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep.2: The Non-Negotiable Trifecta"
Episode Synopsis
In this episode I talk about the 3 non-negotiables for a solid health foundation. It is easy to get sucked into the 10 steps to balance your hormones, 5 steps to solve your bloat or the supplements that promise healing - but in reality, a solid base getting back to basics is what will set you up for a healthy weight, optimized gut health, balanced hormones, & a well functioning immune system.
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Ep. 28: Data or Distraction: Knowing When To Track & When To Let Go In Your Health Journey
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