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Listen "Ep.7: The 5 Step Framework For Reversing Insulin Resistance and Improving Prediabetes & Diabetes outcomes"
Episode Synopsis
Feeling fatigued, experiencing increased hunger and weight gain or having constant brain fog? You may have insulin resistance!
In this episode, I will walk you through my 5-step framework (plus 1 bonus step) to reverse insulin resistance & balance blood sugar, which will support hormones and reduce the risk of prediabetes and diabetes! I also talk briefly about a fantastic Fasting Insulin home test by SoWell that I have partnered with. Go to https://www.getsowell.com/insulin/ and use code BEBODY10 for 10% off their Weight Biology Kit, which tests Fasting Insulin and other key biomarkers for insulin resistance.
Ready for 1-1 support & accountability to walk through my 5-step framework to reversing your insulin resistance? Schedule your FREE consult @ https://p.bttr.to/3to0gNl
In this episode, I will walk you through my 5-step framework (plus 1 bonus step) to reverse insulin resistance & balance blood sugar, which will support hormones and reduce the risk of prediabetes and diabetes! I also talk briefly about a fantastic Fasting Insulin home test by SoWell that I have partnered with. Go to https://www.getsowell.com/insulin/ and use code BEBODY10 for 10% off their Weight Biology Kit, which tests Fasting Insulin and other key biomarkers for insulin resistance.
Ready for 1-1 support & accountability to walk through my 5-step framework to reversing your insulin resistance? Schedule your FREE consult @ https://p.bttr.to/3to0gNl
More episodes of the podcast The Be Body Empowered Podcast
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Ep. 28: Data or Distraction: Knowing When To Track & When To Let Go In Your Health Journey
13/08/2024
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