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The Balanced Podcast

Por: Vanessa Maria Sciammarella

A podcast all about finding alignment and balance in your everyday life.

IG: @alignandnourish

14 episodios disponibles

Latest episodes of the podcast The Balanced Podcast

14 | How to Find Balance in Your Life 06/07/2023

13 | 3 Tips for Arriving at a Social Function Fully Present 29/06/2023

12 | How to Get Unstuck 04/05/2023

11 | Tips for Managing Your Anxiety (+ a bonus exercise) 20/04/2023

10 | 3 Tips for Gaining Clarity and Direction in Life 06/04/2023

9 | Pep Talk for Anyone Feeling Stuck 23/03/2023

8 | 5 Lessons I Learned from Hitting Rock Bottom 09/03/2023

7 | How to Create a Gratitude Practice (+ a bonus gratitude meditation) 23/02/2023

6 | Self-love Affirmations (+ a bonus self-love audio affirmations track) 09/02/2023

5 | The 5 Habits That Have Changed My Life 02/02/2023

4 | How to Release A Limiting Belief 26/01/2023

3 | The 5 Lesson I Learned in 2022 19/01/2023

2 | How To Achieve Your Goals in 2023 12/01/2023

1 | My Story 05/01/2023