In today’s episode of The Balanced Podcast, Vanessa provides a motivational message for those who are feeling stuck, lost, confused and need some guidance.

Episode links:
Vanessa’s Story Episode 
Vanessa’s Rock Bottom Episode 
Link to her Instagram Post Advice for Her Younger Self 

To jump to the pep talk, go to 6.00. 

If you enjoyed this episode, make sure to subscribe and leave a review. 

Follow along with Vanessa @alignandnourish, join her email list here, and grab your free guide “From Burnout to Balanced” here. 
Do you feel like your life is a constant cycle of work, sleep, and repetition, leaving your needs unattended? Do you want to make a change but are unsure of where to start? Vanessa is offering free 30-minute coaching sessions that are complementary. These sessions will give you a chance to relax, gain clarity on your situation, and discover fresh ways to achieve more balance in your life. If you are interested in a free coaching session, send Vanessa a DM on Instagram @alignandnourish, email her at [email protected] or schedule a free call here. 
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