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Listen "6 | Self-love Affirmations (+ a bonus self-love audio affirmations track)"
Episode Synopsis
In today’s episode of The Balanced Podcast, Vanessa shares her self-love audio affirmations track to help boost your self-esteem and build a positive self-image.
Vanessa talks about:
How she re-writes limiting beliefs through using affirmations
Ways to practice self-love
Self-love affirmations audio track
And so much more!
For Audio Affirmations Recording, jump to 7:41.
Music for the audio affirmations track provided by MeditationLifeSkills.com
If you enjoyed this episode, make sure to subscribe and leave a review.
Follow along with Vanessa @alignandnourish, join her email list here, and grab your free guide “From Burnout to Balanced” here.
Do you feel like your life is a constant cycle of work, sleep, and repetition, leaving your needs unattended? Do you want to make a change but are unsure of where to start? Vanessa is offering free 30-minute coaching sessions that are complementary. These sessions will give you a chance to relax, gain clarity on your situation, and discover fresh ways to achieve more balance in your life. If you are interested in a free coaching session, send Vanessa a DM on Instagram @alignandnourish, email her at [email protected] or schedule a free call here.
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Vanessa talks about:
How she re-writes limiting beliefs through using affirmations
Ways to practice self-love
Self-love affirmations audio track
And so much more!
For Audio Affirmations Recording, jump to 7:41.
Music for the audio affirmations track provided by MeditationLifeSkills.com
If you enjoyed this episode, make sure to subscribe and leave a review.
Follow along with Vanessa @alignandnourish, join her email list here, and grab your free guide “From Burnout to Balanced” here.
Do you feel like your life is a constant cycle of work, sleep, and repetition, leaving your needs unattended? Do you want to make a change but are unsure of where to start? Vanessa is offering free 30-minute coaching sessions that are complementary. These sessions will give you a chance to relax, gain clarity on your situation, and discover fresh ways to achieve more balance in your life. If you are interested in a free coaching session, send Vanessa a DM on Instagram @alignandnourish, email her at [email protected] or schedule a free call here.
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More episodes of the podcast The Balanced Podcast
14 | How to Find Balance in Your Life
06/07/2023
12 | How to Get Unstuck
04/05/2023
9 | Pep Talk for Anyone Feeling Stuck
23/03/2023
5 | The 5 Habits That Have Changed My Life
02/02/2023
4 | How to Release A Limiting Belief
26/01/2023
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