5 | The 5 Habits That Have Changed My Life

02/02/2023 26 min

Listen "5 | The 5 Habits That Have Changed My Life"

Episode Synopsis

In today’s episode of The Balanced Podcast, Vanessa shares the 5 most important habits that have changed her life.
Vanessa talks about:

What a habit is.
The positive effects she has experienced by incorporating habits into her daily routine.
The habit that has facilitated her reconnection with herself at a deeper level.
The power of gratitude.
And so much more!

Vanessa’s Morning Routine Episode
Limiting Beliefs Episode 
The guide where Vanessa goes into more detail on how to journal your intuition, grab it here: 3 Tips to Accessing Your Intuition
Vanessa’s go-to habit-tracking app
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Follow along with Vanessa @alignandnourish, join her email list here, and grab your free guide “From Burnout to Balanced” here.