We are on a mission to empower people to live more joy-filled lives. Through a mix of inspirational stories and hard facts, our aim is to empower people to make positive changes in their lives. So, if you’re seeking a bit more joy in your own life or seeking to bring some more joy to the lives of others then this podcast could well be for you! The first podcast series, the Quandrum Art of Joyful Living, is a celebration of these incredible people, who through their actions, day by day, week by week, are inspiring and helping people put more joy in their lives. In the second series, Joy Superpowers, we continue the celebration of these amazing people, and at the same time explore the facts behind the power of joy, and share that wisdom with our listeners… to discover the science which underpins the art of living a joy-filled life.

Latest episodes of the podcast The Art and Science of Joy

• The Year of Joy Podcast – Discovering Your Innate Self
• The Year of Joy Podcast – Mindset
• The Year of Joy Podcast – Positive Impact on People
• The Year of Joy Podcast – Fitness
• The Year of Joy Podcast – Positive Impact on the Planet
• The Year of Joy Podcast – Community
• The Year of Joy Podcast – Volunteering
• The Year of Joy Podcast – Embracing Change
• The Year of Joy Podcast – Creativity
• The Year of Joy Podcast – Communication
• The Year of Joy Podcast – Positive Impact on People
• Special Episodes – Episode 9 – Awe
• The Year of Joy Podcast – Joy in Tough Times
• Special Episodes – Episode 8 – Seeking
• The Year of Joy Podcast – Bravery
• The Year of Joy Podcast – Nutrition
• The Year of Joy Podcast – Immersion
• The Year of Joy Podcast – Balancing technology at Work
• The Year of Joy Podcast – A Community Member’s Story
• The Year of Joy Podcast – Balancing technology
• The Year of Joy Podcast – Connection
• The Year of Joy Podcast – Self-love
• The Year of Joy podcast – Community
• The Year of Joy podcast – Communicating with Joy
• The Year of Joy podcast – Transforming Tragedy to Triumph
• The Year of Joy podcast – Storytelling
• The Year of Joy podcast – Freedom
• The Year of Joy podcast – Family
• The Year of Joy podcast – Self-Direction
• The Year of Joy podcast – Self-Expression
• The Year of Joy podcast – Love
• The Year of Joy podcast – Positive Intelligence
• The Year of Joy podcast – Optimism
• Joy Superpowers – Episode 32 – Curiosity
• Joy Power Breaks – Episode 23 – Empathy
• Special Episodes – Episode 7 – Animals’ positive impact on people
• Joy Power Breaks – Episode 22 – Close Friends
• Joy Superpowers – Episode 31 – Humor
• Joy Power Breaks – Episode 21 – Walking
• Joy Superpowers – Episode 30 – Sleep
• Joy Power Breaks – Episode 20 – Selflessness
• Joy Superpowers – Episode 29 – Nutrition
• Joy Power Breaks – Episode 19 – Kindness
• Joy Superpowers – Episode 28 – Resilience
• Special Episodes – Episode 6 – Inclusion
• Joy Superpowers – Episode 27 – Nurturing Peer Relationships
• Joy Power Breaks – Episode 18 – Leading with values
• Joy Superpowers – Episode 26 – Self-love
• Special Episodes – Episode 5 – Compassionate Business
• Joy Power Breaks – Episode 17 – Purpose
• Joy Superpowers – Episode 25 – Perseverance
• Special Episodes – Episode 4 – Adaptability
• Joy Superpowers – Episode 24 – Fitness & Wellness
• Joy Power Breaks – Episode 16 – Coping With Pain
• Special Episodes – Episode 3 – Joyful Leadership
• Joy Power Breaks – Episode 15 – Freedom
• Joy Superpowers – Episode 23 – Empathy
• Joy Superpowers – Episode 22 – Close Friends
• Joy Power Breaks – Episode 14 – Fellow Students
• Joy Superpowers – Episode 21 – Walking
• Special Episodes – Episode 2 – Autism
• Joy Superpowers – Episode 20 – Selflessness
• Joy Superpowers – Episode 19 – Kindness
• Joy Superpowers – Episode 18 – Leading With Values
• Joy Power Breaks – Episode 13 – Collaboration
• Joy Superpowers – Episode 17 – Purpose
• Joy Superpowers – Episode 16 – Coping With Pain
• Special Episodes – Episode 1 – Joyful parenting
• Joy Power Breaks – Episode 12 – Pre-empting trouble with children
• Joy Superpowers – Episode 15 – Freedom
• Joy Power Breaks – Episode 11 – Self-direction
• Joy Superpowers – Episode 14 – Fellow Students
• Joy Power Breaks – Episode 10 – Dance, movement and wellbeing
• Joy Power Breaks – Episode 9 – Reading
• Joy Power Breaks – Episode 8 – Optimism
• Joy Power Breaks – Episode 7 – Being In Nature
• Joy Power Breaks – Episode 6 – Overcoming Anxiety
• Joy Superpowers – Episode 13– Collaboration with Patrick Aylward
• Joy Power Breaks – Episode 5 – Assertive Communication
• Joy Superpowers – Episode 12– Pre-empting trouble with kids with Larissa Mills
• Joy Power Breaks – Episode 4 – Authenticity
• Joy Superpowers – Episode 11– Self-direction/Initiative with Andy Storch
• Joy Power Breaks – Episode 3 – Conflict Resolution in Partner Relationships
• Joy Power Breaks – Episode 2 – Storytelling
• Joy Power Breaks – Episode 1 – Gratitude
• Joy Superpowers – Episode 10 – Dance, Movement and Wellbeing with Erica Hornthal
• Joy Superpowers – Episode 9 – Reading with Kim Jocelyn Dickson
• Joy Superpowers – Episode 8 – Optimism with Victor Perton, Nóirín Mosley and Jenny Boymal
• Joy Superpowers – Episode 7 – Being in Nature with Ben Page
• Joy Superpowers – Episode 6 – Overcoming Anxiety with Nick Elston
• Joy Superpowers – Episode 5 – Assertive Communication with Paulette Dale
• Joy Superpowers – Episode 4 – Authenticity with Mel Schwartz
• Joy Superpowers – Episode 3 – Conflict-resolution in Partner Relationships with Daman Philip
• Joy Superpowers – Episode 2 – Storytelling with David Intrator
• Joy Superpowers – Episode 1 – Gratitude – with Chris Schembra
• The Quandrum Art of Joyful Living Series – Episode 10 – Katja Cahoon
• The Quandrum Art of Joyful Living Series – Episode 9 – Nicole Jansen – Part 2
• The Quandrum Art of Joyful Living Series – Episode 8 – Rachel Cole
• The Quandrum Art of Joyful Living Series – Episode 7 – Nakula Das
• The Quandrum Art of Joyful Living Series – Episode 6 – Melanie Ekholdt
• The Quandrum Art of Joyful Living Series – Episode 5 – Karin Lilleberg
• The Quandrum Art of Joyful Living Series – Episode 4 – Nicole Jansen – Part 1
• The Quandrum Art of Joyful Living Series – Episode 3 – Karine Finne
• The Quandrum Art of Joyful Living Series – Episode 2 – David Christner
• The Quandrum Art of Joyful Living Series – Episode 1 – Rikke Alfheim Horn