The Appalachian Wellness Connection

The Appalachian Wellness Connection

Por: Dr. Micheal Bryan and Dr. Kevin Britt
Holistic Health from the Heart of East TennesseeWelcome to Appalachian Wellness Connection, where Dr. Micheal Bryan and Dr. Kevin Britt explore the intersection of traditional wisdom and modern science in the pursuit of true wellness. Broadcasting from the foothills of East Tennessee, this podcast is your down-to-earth guide to holistic health—covering everything from chiropractic care and functional medicine to nutrition, detox, and sustainable lifestyle choices.Whether you're a curious patient, a wellness enthusiast, or just someone looking for practical ways to feel better and live well, you’ll find real conversations, expert insights, and a whole lot of heart. Tune in as we break down complex health topics, share clinical experience, and reconnect you to what it means to feel good in your body, mind, and spirit.
26 episodios disponibles

Latest episodes of the podcast The Appalachian Wellness Connection

#26 - Special Guest! - Healthy Thanksgiving Swaps for a Healthier Holiday 25/11/2025
#25 Beyond the Panel: Why Whole-Body Red Light Beds Transform Results 20/11/2025
#24 The Light Within: How Red and Near-Infrared Light Energize Your Cells 20/11/2025
#23 Breaking the Stress Cycle: How Stress Disrupts Your Metabolism 02/10/2025
#22 When Science Meets Politics: Acetaminophen, Pregnancy & Public Health Debate 25/09/2025
#21 Filling the Gaps: Solving Common Nutrient Deficiencies for Better Health 04/09/2025
#20 Endotoxin: The Hidden Threat Disrupting Your Gut, Hormones, and Metabolism 28/08/2025
#19 Gut Check: How Your Digestion Shapes Hormones, Mood, and Immunity 21/08/2025
#18 Intermittent Fasting: Helpful Hack or Hidden Stressor? 14/08/2025
#17 Fat Facts: The Truth About PUFAs, Cholesterol, and the Right Fats for Health 07/08/2025
#16 The Truth About Sugar: Fuel or Foe? 31/07/2025
#15 Fueling the Body, Not Fighting It: A Pro-Metabolic Approach to Nutrition 24/07/2025
#14 Numb, Burning, and Ignored: Rethinking Neuropathy from the Ground Up 17/07/2025
#13 Your Brain on Sunlight – How Light Talks to the Hypothalamus 10/07/2025
#12 Balancing the Brain's CEO: The Hypothalamus Reset 03/07/2025
#11 Beyond Proprioception: Brain-Based Chiropractic Care in Action 26/06/2025
#10 The Life of a Neuron: Fueling Brain Health Through Chiropractic 19/06/2025
#9 Why Proprioception Matters—and How Chiropractic Reboots Your Brain 12/06/2025
#8 Detox Done Right: Preparing the Body, Powering the Mitochondria, and Clearing the Path 02/06/2025
#7 From Toxins to Tired: How Mitochondria Get Hijacked & What You Can Do About It 26/05/2025
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