Episode Synopsis "The Academy Masterclass | Series 1 Episode 3 | Don't Be An Ostrich!"

This week I chat about how to be constructively honest with yourself to create success in a block of training.

Listen "The Academy Masterclass | Series 1 Episode 3 | Don't Be An Ostrich!"

More episodes of the podcast The Academy Masterclass

• The Academy Masterclass | Series 1 Episode 3 | Don't Be An Ostrich!
• The Academy Masterclass | Series 1 Episode 2 | Managing Training Session Expectations, Controlling Variables, and Movement Economy
• The Academy Masterclass | Series 1 Episode 1 | How To Approach a Training Session For Best Results | Managing Expectations, Emotions, and Delaying Gratification