Episode Synopsis "The Academy Masterclass | Series 1 Episode 1 | How To Approach a Training Session For Best Results | Managing Expectations, Emotions, and Delaying Gratification "

In this weeks inaugural episode of The Academy Masterclass we start our series on "How To Approach a Training Session For Best Results" by zooming way out to focus on creating a environment for success inside your own mind!

Listen "The Academy Masterclass | Series 1 Episode 1 | How To Approach a Training Session For Best Results | Managing Expectations, Emotions, and Delaying Gratification "

More episodes of the podcast The Academy Masterclass

• The Academy Masterclass | Series 1 Episode 3 | Don't Be An Ostrich!
• The Academy Masterclass | Series 1 Episode 2 | Managing Training Session Expectations, Controlling Variables, and Movement Economy
• The Academy Masterclass | Series 1 Episode 1 | How To Approach a Training Session For Best Results | Managing Expectations, Emotions, and Delaying Gratification