Episode Synopsis "Does Running Slower "REALLY" Make Me Faster?"

Does Running Slower "REALLY" Make Me Faster? by Shawn Ozbun

Listen "Does Running Slower "REALLY" Make Me Faster?"

More episodes of the podcast The 5k Race Podcast

• Overcoming Gate Issues, Illnesses And Long Term Injuries While Staying Motivated
• Using Zwift Virtual Running to Improve 5k Racing and Overall Running Fitness
• Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing
• Does Running Slower "REALLY" Make Me Faster?
• How To Properly Taper For A 5k Race - Preparing For Race Day Morning
• Streak Running, Ramping up Mileage & Our Best Chances For Racing in 2020
• Staying Motivated: 5k Racing and IronMan Virtual Racing Club