Terminator Training Show

Terminator Training Show

Por: Kevin Smith
The creator of Terminator Training Method, Kevin Smith, has been lifting weights and chasing peak performance for the past 17 years, the last 11 of which spent as a member of the US Army Special Forces. His obsession with strength and conditioning, nutrition, health improvement, and personal development have driven him to begin his own journey in the fitness industry. This podcast will include information and conversation on a wide variety of topics, including strength training, endurance training and conditioning, nutrition (for performance, body composition, and health), habit formation, and how to optimize your life. If you're sick of being misinformed or mislead, and interested in leveling up, this is the podcast for you.
187 episodios disponibles

Latest episodes of the podcast Terminator Training Show

Mostrando página 10 de 10

Episode 7- Q&A: Best time of day to work out, How to stay healthy when working nights, Mobility vs. flexibility, Creatine, Rounding the back when lifting, Rotational KB movements, Sprints and Plyos 07/05/2022
Episode 6: SPECIAL GUEST Monica Smith (My wife); Common mistakes women make when trying to get "Toned"; How to change your mindset towards nutrition and fitness as a female. 01/05/2022
Episode 5- Best 30 Minute Workouts, My Views on Crossfit, To Wear Sunscreen or Not, Sleep Tackers, Sauna Tips and more! 30/04/2022
Episode 4- How to Improve Your Sleep 24/04/2022
Fat burners and energy drinks, how to know what supplements to take, sauna use and hydration, how sleep affects metabolism, what’s the best training split. 16/04/2022
Cardio and Calorie Restriction WILL NOT Get You Beach-Ready 10/04/2022
Intro To Terminator Training Method Podcast- Get strong, get lean and get healthy! 17/03/2022
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