Episode 11- Q&A- Is Tabata an effective conditioning strategy?

Terminator Training Show
25/05/2022 31 min
Episode 11- Q&A- Is Tabata an effective conditioning strategy?

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Episode Synopsis

Another Q&A episode today on the TTM show.1.  What are some effective exercises that most people don't do but should be?2. What are your favorite airbike workouts?3. what are your thoughts on Tabata?4. Do you recommend using pre workout? What brands?5. How can I determine if I'm in zone 2?6. What should I do on a rest day from training?If you're listening on Apple Podcasts, I'd love to hear what you think. Feel free to leave a review!Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.Programs, blog, nutrition guide (currently free w/any program purchase):terminatortraining.comKickstart- beginner/garage gym friendlyHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteFollow me:IG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training Method

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