Episode 5- Best 30 Minute Workouts, My Views on Crossfit, To Wear Sunscreen or Not, Sleep Tackers, Sauna Tips and more!

Terminator Training Show
30/04/2022 1h 4min
Episode 5- Best 30 Minute Workouts, My Views on Crossfit, To Wear Sunscreen or Not, Sleep Tackers, Sauna Tips and more!

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Episode Synopsis

Q&A EpisodeThis episode starts with an explanation of the origin of the "Terminator" name and why I've chosen it.Then we get right into the Q&A'sShould I or should I not wear sunscreen?Good step-tracking watches?Is whoop or aura ring an effective tool?How can I be more productive without sacrificing sleep?Is a Crossfit a good workout modality?I only have 30 minutes to workout, what should I do?If I’m inconsistent, what workout split should I follow?Should I use the sauna for short sessions or stay in for a longer one?Follow me on IG at Terminator_trainingFind programs, a nutrition guide, blog posts and a link to my Youtube channel at terminatortraining.com.Thank you for your support!

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