Team Franco Podcast

Por: Joe Franco
A look at the world of fitness and bodybuilding with an unbiased opinion.
Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame.
Reaching physique goals with a healthier and practical approach!
Coaching Services found here: https://linktr.ee/teamfrancobbing
238 episodios disponibles

Latest episodes of the podcast Team Franco Podcast

Bodybuilding for Dummies. Part 3: You vs You! Episode #295 18/11/2025
Bodybuilding for Dummies. Part 2: The Diet! Episode #294 10/11/2025
Bodybuilding for Dummies. Part 1: Weight training. Episode #293 04/11/2025
An Overview of How Stress and Cortisol Influence Your Contest Prep. Episode #292 23/10/2025
Are you still making these training mistakes? Episode #291 18/10/2025
Competition Preparation! Embrace a relaxed mindset after you are locked in. Episode #290 08/10/2025
Achieving Your Physique Potential! Episode #289 04/10/2025
OCB Yorton Cup! The Largest Natural Event. Episode #288 25/09/2025
Are You Mentally Present During your Training? Episode #287 16/09/2025
Top 5 Reasons Physique Athletes Should Consider Pausing Their Contest Prep. Episode #286 09/09/2025
You must embrace living in TWO-WORLDS to be a successful physique competitor! Episode #285 04/09/2025
Maintenance Calories - How to figure it out. Episode #284 26/08/2025
Are you finding it hard to improve your physique? Maybe you're too comfortable? Episode #283 19/08/2025
Is There an “Ideal” Starting Point for Success in Contest Preparation? Episode #282 12/08/2025
Stop searching for the perfect workout. Episode #281 07/08/2025
How to Begin Your Diet! Episode #280 30/07/2025
(Athletes - Coaches) Uncovering the “Dark Side” at physique competitions. Episode #279 25/07/2025
Top 5 Ways You can make your prep easier with the right mindset! Episode #278 16/07/2025
Social Media Stress: Is It Hindering Your Progress in and out of the gym? Episode #277 09/07/2025
What is Striking Distance for Contest Prep, and Is It Right for You? Episode: #276 02/07/2025
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