Why the P-P-L (push, pull, legs) training split is great for all levels and you should be following it. Episode #298

Team Franco Podcast
09/12/2025 19 min

Listen "Why the P-P-L (push, pull, legs) training split is great for all levels and you should be following it. Episode #298"

Descargar episodio Ver en sitio original

Episode Synopsis

Covering my personal version.

More episodes of the podcast Team Franco Podcast

You must be competitive to perform your best—but stay humble while you chase it. Episode #297 02/12/2025
How Important is Support During Contest Prep? Episode #296 24/11/2025
Bodybuilding for Dummies. Part 3: You vs You! Episode #295 18/11/2025
Bodybuilding for Dummies. Part 2: The Diet! Episode #294 10/11/2025
Bodybuilding for Dummies. Part 1: Weight training. Episode #293 04/11/2025
An Overview of How Stress and Cortisol Influence Your Contest Prep. Episode #292 23/10/2025
Are you still making these training mistakes? Episode #291 18/10/2025
Competition Preparation! Embrace a relaxed mindset after you are locked in. Episode #290 08/10/2025
Achieving Your Physique Potential! Episode #289 04/10/2025
OCB Yorton Cup! The Largest Natural Event. Episode #288 25/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA