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Are you still making these training mistakes? Episode #291

Team Franco Podcast
18/10/2025 19 min

Listen "Are you still making these training mistakes? Episode #291"

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Episode Synopsis

Let’s take a closer look at the Top 5 and uncover how they could be hindering your progress!

More episodes of the podcast Team Franco Podcast

Why the P-P-L (push, pull, legs) training split is great for all levels and you should be following it. Episode #298 09/12/2025
You must be competitive to perform your best—but stay humble while you chase it. Episode #297 02/12/2025
How Important is Support During Contest Prep? Episode #296 24/11/2025
Bodybuilding for Dummies. Part 3: You vs You! Episode #295 18/11/2025
Bodybuilding for Dummies. Part 2: The Diet! Episode #294 10/11/2025
Bodybuilding for Dummies. Part 1: Weight training. Episode #293 04/11/2025
An Overview of How Stress and Cortisol Influence Your Contest Prep. Episode #292 23/10/2025
Competition Preparation! Embrace a relaxed mindset after you are locked in. Episode #290 08/10/2025
Achieving Your Physique Potential! Episode #289 04/10/2025
OCB Yorton Cup! The Largest Natural Event. Episode #288 25/09/2025
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