Bodybuilding for Dummies. Part 1: Weight training. Episode #293 Team Franco Podcast 04/11/2025 19 min Listen "Bodybuilding for Dummies. Part 1: Weight training. Episode #293" Reproducir Descargar episodio Ver en sitio original Episode Synopsis Covering the bottom line basics that you can follow and have the results you desire. More episodes of the podcast Team Franco Podcast Bodybuilding for Dummies. Part 3: You vs You! Episode #295 18/11/2025 Bodybuilding for Dummies. Part 2: The Diet! Episode #294 10/11/2025 An Overview of How Stress and Cortisol Influence Your Contest Prep. Episode #292 23/10/2025 Are you still making these training mistakes? Episode #291 18/10/2025 Competition Preparation! Embrace a relaxed mindset after you are locked in. Episode #290 08/10/2025 Achieving Your Physique Potential! Episode #289 04/10/2025 OCB Yorton Cup! The Largest Natural Event. Episode #288 25/09/2025 Are You Mentally Present During your Training? Episode #287 16/09/2025 Top 5 Reasons Physique Athletes Should Consider Pausing Their Contest Prep. Episode #286 09/09/2025 You must embrace living in TWO-WORLDS to be a successful physique competitor! Episode #285 04/09/2025 Ver todos los episodios Share Facebook Twitter LinkedIn