You must be competitive to perform your best—but stay humble while you chase it. Episode #297 Team Franco Podcast 02/12/2025 13 min Listen "You must be competitive to perform your best—but stay humble while you chase it. Episode #297" Reproducir Descargar episodio Ver en sitio original Episode Synopsis Capture both to be a Champion! More episodes of the podcast Team Franco Podcast Why the P-P-L (push, pull, legs) training split is great for all levels and you should be following it. Episode #298 09/12/2025 How Important is Support During Contest Prep? Episode #296 24/11/2025 Bodybuilding for Dummies. Part 3: You vs You! Episode #295 18/11/2025 Bodybuilding for Dummies. Part 2: The Diet! Episode #294 10/11/2025 Bodybuilding for Dummies. Part 1: Weight training. Episode #293 04/11/2025 An Overview of How Stress and Cortisol Influence Your Contest Prep. Episode #292 23/10/2025 Are you still making these training mistakes? Episode #291 18/10/2025 Competition Preparation! Embrace a relaxed mindset after you are locked in. Episode #290 08/10/2025 Achieving Your Physique Potential! Episode #289 04/10/2025 OCB Yorton Cup! The Largest Natural Event. Episode #288 25/09/2025 Ver todos los episodios Share Facebook Twitter LinkedIn