Episode Synopsis "Ep. 7 - Healthy Food, Healthy Mind: a conversation with Mariel Antonio"

What does healthy living mean? In this week's episode, Tata talks about advocating for healthy food, the joys of eating vegetarian/vegan, and what it's like to run a food business in this time of pandemic. All this and more with 'one of her favorite people' in Dumaguete and owner of Chia Eatery herself, Mariel.https://www.instagram.com/chiaeateryhttps://www.facebook.com/chiaeaterydumaguete

Listen "Ep. 7 - Healthy Food, Healthy Mind: a conversation with Mariel Antonio"

More episodes of the podcast Tata & Company

• Ep. 12 - On Mental Health & Why Seeking Help Matters
• Ep. 11 - Fear
• Ep. 10 - Hoarding: A Conversation with Anabelle Lee-Adriano
• Ep. 9 - Obsessions
• Ep. 8 - Tata's Letter to her 25-year-old Self
• Ep. 7 - Healthy Food, Healthy Mind: a conversation with Mariel Antonio
• Ep. 6 - The Cringe Confessions
• Ep. 5 - Connections & Connectivity: a conversation with Sharon Rose Dadang-Rafols
• Ep. 4 - Tata's Emergency Disaster Luggage
• Ep. 3 - Tata's Quarantine Dance Playlist
• Introduction to Love Education 101
• Welcome to my podcast!