Swimcast #319 | Aerobic Sorting | Stroke Check | Breath Control Bobs | Silver Group Relays

Swimming with Polar Bears Podcast
07/08/2024 3 min Temporada 4 Episodio 319
Swimcast #319 | Aerobic Sorting | Stroke Check | Breath Control Bobs | Silver Group Relays

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Episode Synopsis

We have a new schedule and our group composition is changing.  Today we will be getting our Silver group settled into appropriate lanes for training.  #sortinghat #swimcoach #swimcast #aerobicswimming #breathcontrol #relayshttps://youtu.be/hqQygkw6v9wVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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