Episode Synopsis "2. On Hot Yoga"

CEO Brandon Hartsell talks about his first experience with hot yoga in San Francisco in the early 1990s. We also talk about the physical, mental and social effects of a long-term yoga practice.

Listen "2. On Hot Yoga"

More episodes of the podcast SunstoneFIT

• 6. Inspired Engagement
• 5. Flexbility, Mobility, & Stability
• 4. Why We Struggle with Fitness
• 3. On Bikram
• 2. On Hot Yoga
• 1. SunstoneFIT's Origin Story