4. Why We Struggle with Fitness

22/01/2020 35 min
4. Why We Struggle with Fitness

Listen "4. Why We Struggle with Fitness"

Episode Synopsis

CEO Brandon Hartsell talks about strategies for developing the right mental perspective to be successful in fitness starting with an evolutionary look at the disconnect between modern times and our ability to be fit. We dive into the importance of selecting goals that have emotional impact, plus the necessity of a coach for an objective view, clarity, and accountability. Connect with one of our coaches at: http://www.myverybestself.com