Episode Synopsis "Episode 1 Successful Aging Academy - Wellness, fitness, nutrition, and weight loss solution for anyone over age 45!"

Well, here it is. My very first podcast and the very first one for the Successful Aging Academy. Bear with me if the production quality on this is off in any way.  I promise, it will get better! Anyway… In this episode, I walk through what the Academy offers participants.  From mindset to fitness to nutrition to future ‘courses’.   Here is what it’s all about! Enjoy and I'm honored you have come along for the ride!  I hope I can help you in some small way…

Listen "Episode 1 Successful Aging Academy - Wellness, fitness, nutrition, and weight loss solution for anyone over age 45!"

More episodes of the podcast Successful Aging Podcast

• Episode 6 What is it like to find your "WHY" and put it into action?
• Episode 4 Kicking the Sugar Habit!
• Episode 5 Eating as we age with Jayson Hunter R.D.
• Episode 3 The Categories of Aging You Should Know
• Episode 2 Talking about "Gratitude in Your Life" and Mindset with friend Scott Colby
• Episode 1 Successful Aging Academy - Wellness, fitness, nutrition, and weight loss solution for anyone over age 45!