Episode Synopsis "Meditation for a Peaceful Sleep"

This meditation will help you drift into a peaceful and relaxing sleep. With an opening poem from Rumi followed by positive affirmations, you can enjoy a good night's sleep and wake up feeling refreshed, inspired and ready for a new day.

Listen "Meditation for a Peaceful Sleep"

More episodes of the podcast Struck Inside Out

• All That I Love
• A Letter to My Beloved Fear
• This Is What Will Guide You Home
• Today I Choose Me
• This Is Your Time Now
• For Sweet Dreams
• Leaning into Love
• Creating the Energy of Your Day Meditation
• Meditation for a Peaceful Sleep
• Cultivating Love and Gratitude Meditation
• Meditation to Heal Fear and Anxiety