Episode Synopsis "Creating the Energy of Your Day Meditation"

Start your day by creating and embodying the energy that you want to feel and share with others. This ten minute reflection and meditation will inspire you to consciously choose what thoughts you’re thinking, what emotions you’re feeling and what type of day you want to have. You’re more powerful than you think you are. There’s always a choice in how you will experience your life. Choose love. Produced by: Owen Kelly. Music: “Lupus Dream” by Lama House.

Listen "Creating the Energy of Your Day Meditation"

More episodes of the podcast Struck Inside Out

• All That I Love
• A Letter to My Beloved Fear
• This Is What Will Guide You Home
• Today I Choose Me
• This Is Your Time Now
• For Sweet Dreams
• Leaning into Love
• Creating the Energy of Your Day Meditation
• Meditation for a Peaceful Sleep
• Cultivating Love and Gratitude Meditation
• Meditation to Heal Fear and Anxiety